2021 瑜珈日古儒吉講瑜珈經

Day 1

Day 2

Day 3 正確的行為

Day 4 無暴力

瑜珈之道-5正確的心態

Day 6

Day 7

古儒吉:生與死氣脈的奧秘2021.THE SECRET OF THE NADIS IN LIFE & IN DEATH

 GURUDEV H.H.SRISRI RAVI SHANKAR JI

靈魂可以通過兩種方式離開身體......
其中一種方式是,,,, 靈魂升入 PITRLOKA (先祖界)並在一段時間後返回，.......另一種方式靈魂進入 DEVALOKA(天神界)而不是 PITRLOKA....

這些 lokas天界 在哪裡？？？

它們存在於我們的鼻子中；
就在我們的左、右鼻孔 。

右側的 NADI 或能量通道是陽脈SURYANDI 或 SURYASWARA（陽脈也稱為 PINGLA-是與太陽相關的能量通道）....左側的氣脈 NADI 是陰脈 CHANDRANADI（陰脈也稱為 IDA-與月亮相關的能量通道）或 CHANDRASWARA  。

當任何人踏上旅行，,,,,, 如果 SWARA 是陰脈(CHANDRANADI) 較活躍，他們往往會長途跋涉，但肯定會回家 。

當有人是帶著陽脈 SURYANADI 去活動旅行時，他們只會走一小段路，可能會去附近的商店或房子，然後他們將不得不停下來；……他們必須要從這裡走很遠的路，去新德里或孟買，然後你會知道陰脈CHANDRANADI它是活躍的 。

There are 2 ways through which a soul can leave the body......In one of the ways ,,,,the soul ascends into PITRLOKA & returns after sometime.......The other way soul goes into DEVALOKA & not PITRLOKA....

Where r these lokas???

They r present in our nose,,,,,as our right & left nostrils....

The right NADI or energy channel is the SURYANDI or SURYASWARA (also know as PINGLA- the energy channel associated with the Sun)....The left NADI is the CHANDRANADI(also known as IDA- the energy channel associated with moon) or CHANDRASWARA.....

When anyone sets foot to travel,,,,,,if the SWARA (CHANDRANADI) is active they tend to travel long distance but surely return home......

When someone travels with the SURYANADI active,,,u will c they travel a short distance only,,,maybe to a shop or a house nearby,,,,,after which they will have to make a halt......They will necessarily have to travel a very long distance away from here,,,,,say New Delhi or  Mumbai,,,,,then u will c that its the CHANDRANADI that is active.....

現在不管你知不信，這種現像在生活中不斷發生......當你去寺廟或機場時，兩個氣脈都會變得活躍。為什麼是這樣呢？？？

那是因為一個幫助從空中將身體抬離地面；而另一個有助於提升和揚昇靈性。當您到達靜心所的正門口時都該檢查您的鼻孔，,,,, 兩個氣脈 NADIS 都變得活躍了,......任何一個當身體發現被提升或靈性得到提升的地方，你會激活兩個氣脈nadis 。它可能會很短暫片刻的發生，但它就是發生了 。

這個離開世界的 2 種方式既真實又永恆。

在死亡時，如果陽脈 SURYANADI 是活躍的——意味著 PRANA 已經通過陽脈 SURYANADI 到達了 BHRUMADHYA——然後通過 BRAHMARANDHRA 離開，這樣的人永遠不會回到世界；他們得到解放。

但是，如果生命能量 PRANA 在陰脈CHANDRANADI 活躍的情況下離開身體陰脈那麼這個人肯定會回到這個世界。

當陽脈SURYANADI在死亡時活躍時，是有完全的意識。

但是如果陰脈Chandranadi在死亡時活躍的，那麼一個人會經歷迷霧或妄想和黑暗的感覺。

通常人們會因 陰脈CHANDRANADI 活躍而死亡；

很少有人會因為陽脈 SURYANADI 活躍而死亡。

很少有人能在死的時候發光。

但是沒有必要害怕；

當你離開身體時，陰脈CHANDRANADI 處於活動狀態，然後體驗一種撫慰舒緩的光，一種像月光一樣的會靠近你，給你一種平靜和解脫的感覺；這舒緩的光會擁抱和包圍你；它會牽著你的手帶你前進。

通過陽脈 SURYANADI 的效果，你體驗到熱，就好像你與火合二為一。因著陰脈CHANDRANADI的影響，您可以體驗到像月光般的寧靜和清涼舒爽。

UTTARAYANA（當地球的北極向太陽傾斜6個月時），

 DAKSHINAYAN（當地球南極向太陽傾斜 6 個月時），

UTTARAYANA和 DAKSHINAYAN是一個很精微妙的知識。

不要誤以為在UTTARAYAN死去的人會得到解放，

死在 DAKSHINAYAN 的人會下地獄並受苦。

這些知識並不正確。

UTTARAYAN 和 DAKSHINAYAN 的現象正在我們內部發生......這些與微妙的世界有關：

這取決於一個人的現狀和死亡時活躍的微妙能量通道。

當陽脈SURYANADI在死亡時活躍時，就像火一樣，體內有熱量和溫暖。對許多人來說，死後很長時間身體仍然保持溫暖，並且不會立即變冷。( 難怪道家說身軟如棉)。

因為有些人即使在活著的時候身體也會變冷，然後Prana生命能量離開身體。

你一定聽說過 PARAMAHANSA YOGANANDA JI,瑜珈阿南達他的身體在他死後很多天都沒有變冷, 很長一段時間都保持著溫暖。

當prana通陽脈過SURYANADI離開身體時，身體會保持溫暖很長時間，死後一些火或光，因此離開凡間的人是一個瑜伽士(行者)。

這意味著他們不必立即重生。

那些隨著 CHANDRANADI 活躍而死去的人會升入 PITRLOKA先祖界並可能在一段時間後返回世界。

並不是說一種方式優越，而另一種方式在任何方面較差。

不!不是那樣的。

兩種方式的死亡。

~古儒吉大師

Now whether u know or believe it or not ,,,,this phenomenon is constantly at work in life......when u go to a temple or airport, both the nadis will become active.......Why is this so???

That's because one helps in lifting the body off the ground in the air....while the other helps to uplift & elevate the spirit....

U all should check when u reach the Ashram main gate,,,,both NADIS become active...any place where the body finds some upliftment or the spirit is elevated,,,,u will c both the nadis r active....it may happen very briefly for a few moments, but it happens...

These r the 2 ways of departure from the world both r true & eternal.....

At the time of death if SURYANADI Is active- meaning PRANA has reached  BHRUMADHYA by traveling through the SURYANADI-& then leaves through the  BRAHMARANDHRA...such a person never returns to the world; they get liberated....

But if the PRANA leaves the body with CHANDRANADI active,,,then the person surely has to return to this world. 

When SURYANADI is active at the time of death,,,,,,there is total awareness.....

But if the  CHANDRANADI is active at the time of death,,,,then one experiences fogginess or a sense of delusion & darkness......

More often than not people die with the CHANDRANADI active.....

Very rarely does anyone die with  SURYANADI being active..

Very few people r able to c light at the time of death....

But there is no need to fear........

When u leave the body with the CHANDRANADI active,,,,then experience a soothing light a spirit in the form of light much like that of moon,,,,will  come close to u giving u a sense of peace & relief 

This soothing light will embrace & envelop u; it will take your hand & take u forward.....

By the effect of SURYANADI u experience heat as if u have become one with fire ...

& due to the effect of CHANDRANADI  u experience the peace & coolness of moonlight.....

UTTARAYANA(when Earth's north pole tilts towards sun for 6 months)

& DAKSHINAYAN(when Earth's south pole tilts towards the Sun for 6 months) 

Is a very subtle knowledge...

Don't misunderstand it to mean someone dying in UTTARAYAN will get liberated &

Someone dying in DAKSHINAYAN will go to hell & suffer...

This knowledge hasn't been presented correctly....

The phenomenon of UTTARAYAN & DAKSHINAYAN is happening within us....These r related to the subtle world...

It depends on one's present condition & the subtle energy channels active at the time of death .

When the SURYANADI is active at the time of death,,,,it's like fire,,,& there is heat & warmth in the body....

For many people body remains warm long after death & doesn't go cold immediately....

For some body goes cold even while they r alive & then the prana leaves the body...

U must have heard about PARAMAHANSA YOGANANDA  JI,,,his body didn't go cold for many days after his death,,,it remained warm for a very long time...

When the prana leaves the body through the SURYANADI,,the body remains warm for a very long time,,,,& some c fire or light after death.....one who leaves the mortal world thus is a YOGI....

It means they don't immediately have to take rebirth....

Those who die with  CHANDRANADI active ascend to the PITRLOKA &  may return to the world after sometime.......

It is not that one way is superior & the other is inferior in any way.....

No it's not like that....

Both ways r  gud..



註:

*Uttarayana & Dakshinayana*

Uttarayana and Dakshinayan these two Ayana are commonly known all people, and this is this is great values in their spiritual lives.

Uttarayana :

Uttarayana is basically the period when the Sun travels from Sagittarius Sign to Taurus Sign , means from south to north. That’s the reason we call it Uttarayan. This northward journey of the Sun from winter to summer solstice consists of three seasons: winters, springs and summers. The Uttarayana period starts on December 21st to June 21st .

Uttarayana 基本上是太陽從射手座到金牛座的時期，意思是從南到北。 這就是我們稱之為 Uttarayan 的原因。 太陽從冬至夏至的北上旅程包括三個季節：冬季、春季和夏季。 Uttarayana時期開始於12月21日至6月21日。

Dakshinayana :

Opposite of Uttarayana, Dakshinayana is the period when Sun travels back from North to South, means from Gemini Sign to Scorpio Sign . Due to the southward direction of this journey of Sun, we call it Dakshinayana . We generally see rains, autumn, and winters in this period of year.This Ayana period start from 22nd June to 20 December every year.

Dakshinayana達克西那乘：

與北乘相反，達克西那乘是太陽從北向南旅行的時期，意思是從雙子座到天蠍座。 由於太陽的這一旅程向南，我們稱之為達克西那乘。 每年的這個時期我們通常會看到下雨、秋季和冬季。這個Ayana 時期從每年的6 月22 日開始到12 月20 日。 Uttarayana is the day time period for God, all good things mostly happens in this period, lots of people start there all good period and Dakshinayana is the night for them. So, Uttarayan is considered as an auspicious period, while Dakshinayana is not good period.

Uttarayana 北乘是上帝的白天時間，所有美好的事情都發生在這個時期，很多人從那裡開始所有美好的時期，而 Dakshinayana 是他們的夜晚。 所以，北大乘被認為是吉祥的時期，而達克西那乘則是不好的時期。  Brahmarandhra, meaning – having an end or limit of twelve, it is the twelve fingers' breath, the 12th centre (or śakti in an individual) identified by some with the pituitary gland, there being six centers in the brain and six below the brain.
Brahmarandhra，意思是 - 有十二個手指的結束或限制，它是十二個手指的呼吸，第 12 個中心（或個人的 śakti）被某些人識別為腦垂體，大腦中有六個中心，大腦下方有六個中心 .

念頭的起源

古儒吉，在《瑜伽精華奧義書》中，你說過:當心智攪動記憶時，念頭就會生起。 這是否意味著所有的想法都來自記憶，沒有新的想法出現？

古儒吉大師回答：

不，正如我之前所說，感知（心智）和記憶都負責智力的運作。 因此，新思想與舊思想是關聯在一起的。

有時，產生的直覺思維不需要任何的聯結，它可以只是一個新的想法出現。

Gurudev, in the Yogasara Upanishad, you have said that thoughts arises when the mind stirs the memory. Does that mean that all thoughts are from the memory and no new thoughts arise?

Sri Sri Ravi Shankar:

No, as I said earlier, perception (mind) and memory, both are responsible for the intellect to function. So, new thoughts are linked to old thoughts.

Sometimes, the intuitive thought which come need not be linked to anything, it can just come as a new thought.

對於疫情呼吸的科研

疫情中淨化呼吸的幫助

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8023437/

175 個 古儒吉所帶領的靜心

175 MEDITATIONS 

【世界健康日】4/7 2021 全球線上峰會

 

受邀者免費登入報名:
wfeb.org/pandemic

第一場演講:

台灣晚上7:00-9:00的會議CEST 13:00-15:00
疫情對人類在追求成長與繁榮能名列前茅的價值觀中給了一個機會
This pandemic is an opportunity for human values to take the front seat in our pursuit of growth and prosperity.

第二場分組會議:
台灣晚上8:30-10:00的分組會議CEST 14.30 ~16.00

1提升大學的學生韌性：解決心理健康危機的方法

2堅強的胸懷-後共創女性世界的靈丹妙藥

3COVID-19之後的新家庭與教育方式

4克服COVID-19：Latam觀點

5健康與保健的綜合方法

6COVID-19疫苗接種及以後

7Covid後的醫療保健的未來：邁向綜合方法

8紀念Covid 19後的友誼世界嗎？

9危機！ 機會？ 保持印度的幸福商

10應付它或加蓋它！

11心理健康對藝術成功的重要性（15：15-16：00）台灣9:15-10:00

12以建設和平，發展與人道主義工作為核心的精神衛生
Break-away sessions from 14.30 – 16.00 CEST

Promoting Student Resilience in Universities: Solutions to the Mental Health Crisis

A Strong Mind - The Panacea for a Post Covid World for Women

New Family and Educational Approach post COVID-19

Overcoming COVID-19: the Latam Perspective

An Integrative Approach towards Health and Wellness

COVID-19 Vaccination and Beyond

Future of Healthcare Post Covid: Moving Towards an Integrative Approach

Quel rapport au travail dans le monde post-Covid 19? - Vers un futur du travail plus juste, plus équilibré, plus résilient?

Crisis! Opportunity? Keeping up the Happiness Quotient in India

Cope it or Cap it!

The Importance of Mental Wellbeing for Artistic Success (15:15-16:00)

Strengthening Mental Health at the Core of Peacebuilding, Development and Humanitarian Work
第三場分組會議:
台灣4/7 晚上10:15pm-11:15pm的分組會議EST 16.15~ 17.15

1大流行黑客：學生領袖的開箱即用觀點

2COVID-19對運動的影響

3科技界的福祉：現在和大流行之後

4建立適應力：在轉型時期尋求內在的穩定性

5媒體在COVID-19期間和之後的作用

6COVID重置：通過增強彈性，連接性和公平性進行重建

7瑜伽對自然健康和幸福的影響

8通過社交媒體實現社會變革

9時尚的心理健康？

10藝術如何適應新常態？
Break-away sessions from 16.15 – 17.15 CEST

1Pandemic Hacks: Out of the Box Perspectives from Student Leaders

2The Impact of COVID-19 on Sports

3Wellbeing in Tech World: Now & Post Pandemic

4Building Resilience: Finding Inner Stability in Transformational Times

5The Role of Media during and after COVID-19

6The COVID Reset: Building back with more Resilience, Connection and Equity

7The Power of Yoga for Natural Health and Wellbeing

8Social Change through Social Media

9Mental Wellbeing in Fashion?

10How has art adapted to the new normal?

Fouder of the WFEB and the Art of Living Foundation

Director-Gernal.WHO

Priminister of Slovenia

President of the Republic of Suriname

Deputy Prime  Minister and Minister of Civil ServiceBelgium

Former Priminster of Norway

Director of Football and Social Responsibility UEFA

Managing Director FIZ biotech

世界商業道德論壇和生活藝術基金會創始人

世界衛生組織總幹事/譚賽德

蘇里南共和國總統

比利時副總理兼公務員大臣。

挪威前總理

歐足聯足球與社會責任總監

FIZ生物技術董事總經理

1毛里求斯副總理兼教育部長

2圭亞那衛生部部長

3英國公共衛生部長，初級保健和預防議員

4比利時國務卿

5蘇里南共和國國防部長

6蘇里南共和國公共衛生部長

7印度Unani醫學研究總中央委員會主任

8前秘書長

挪威奧林匹克和殘奧會委員會

9婦女福利和育兒計劃主席，生活藝術基金會

10美國博爾德大學副教授

11國際足球經理和電視評論員。

德國

12前環境保護部，WFEB董事會成員，英聯邦新聞網站的發布者

13印度西部數據副總裁兼國家經理

14阿斯彭研究所體育與社會計劃執行主任

15醫學和綜合醫生，生活方式醫學專家，作者，美國

16世界商業道德論壇常務董事/先生。克里斯托夫·格拉瑟（Christoph Glaser）

17國際醫學委員會世界主席

18印度國家羽毛球隊首席國家教練，印度

19印度衛生保健提供者協會理事

20路德維希·艾哈德基金會主席；瑞銀集團董事長監事會

德國股份公司

21慕尼黑工業大學客座教授，核心科學家，附屬高級研究員

22印度AYUSH部秘書

23世界商業道德論壇主席

24印度錫達國立研究所所長

25前歐洲議會議員，世界商業道德論壇理事會成員

26 PeterLöscher慕尼黑大學商業道德技術教席

27 Marti Communications首席執行官

28.聯合國艾滋病規劃署大使，無國界教授聯合創始人

29阿育吠陀全印度研究所所長

30秘書長，EUROCAM執行委員會成員

31CBE新方向智庫創始主席，歐洲議會前議員

32國際正分子醫學協會主席，意大利

33MD印度富通醫療保健集團醫療戰略與運營負責人

34前斯洛文尼亞總理，世界商業道德論壇董事會成員

35傳統的互補與綜合世衛組織醫學科

36世界商業道德論壇常務董事

37開放政府夥伴關係首席執行官

38美國生活藝術基金會青年計劃主任

39奧斯陸大學分子與細胞生物學教授

40阿育吠陀科學與研究醫院斯里斯里學院首席行政官

41Padma Shri Awardee創始人Mokshayatan Yog Sansthan

42印度齋浦爾NIA教授和HOD Swasthavritta系

43Scholar，印度作家兼環保主義者

44亞洲總經理Yodlee Infotech印度

45聯合國環境規劃署前負責人

46斯里·斯里·塔特瓦（Sri Sri Tattva）董事總經理

1Vice Prime Minister and Minister of Education, Mauritius

2Minister of Health, Guyana

3Minister for Public Health, Primary Care & Prevention Member of Parliament, UK

4Minister of State, Belgium

5Minister of Defense, Republic of Suriname

6Minister of Public Health, Republic of Suriname

7Director General Central Council of Research in Unani Medicine, India

8Former Secretary General of the

Norwegian Olympic & Paralympic Committee

9Chairperson, Women’s Welfare & Childcare Programs, the Art of Living Foundation

10Associate Professor, University of Boulder USA

11international Soccer Manager and TV Commentator. 

Germany

12Former MEP, Board Member, WFEB, Publisher of Commonwealth Union news website

13Vice President and Country Manager at Western Digital, India

14Executive Director, Sports & Society Program, Aspen Institute

15Medical and Integrative Doctor, Lifestyle Medicine expert, Author, USA

16Managing Director, World Forum for Ethics in Business/Mr. Christoph Glaser

17World Chairman-International Medical Commission

18Chief National Coach for the India National Badminton Team, India

19Director, Association of Healthcare Providers, India

20President, Ludwig Erhard Foundation; Chairman-Supervisory Board, UBS

Germany AG

21Guest Professor & Core Scientist, Affiliated Senior Researcher, TU Munich

22Secretary, Ministry of AYUSH, India

23President, World Forum for Ethics in Business

24Director, National Institute of Siddha, India

25Former Member of European Parliament, Board Member, World Forum for Ethics in Business

26Peter Löscher Chair for Business Ethics Technical, University of Munich

27CEO, Marti Communications

28Co-Founder, Professors Without Borders, Ambassador for UNAIDS

29Director, All India Institute of Ayurveda

30Secretary-General, Member of the Executive Committee, EUROCAM

31CBE

Founding President, New Direction Think Tank, Former Member of European Parliament

32President of the International Association for Orthomolecular Medicine, Italy

33MD Group Head, Medical Strategy & Operations Fortis Healthcare Lt., India

34Former Prime Minister of Slovenia, Board Member, World Forum for Ethics in Business

35Traditional Complementary & Integrative

Medicine Unit, WHO

36Managing Director, World Forum for Ethics in Business

37CEO, Open Government Partnership

38Director of Youth Programs, The Art of Living Foundation, USA

39Professor for Molecular and Cell Biology, Oslo University

40Chief Administrative Officer, Sri Sri College of Ayurvedic Science & Research Hospital

41Padma Shri Awardee, Founder Mokshayatan Yog Sansthan

42Professor & HOD Swasthavritta Department, NIA, Jaipur, India

43Scholar, Author and Environmentalist, India

44Managing Director, Asia Yodlee Infotech India

45Former Head of the UN Environment Program

46Managing Director, Sri Sri Tattva

8 limb of yoga

 यमनियमासनप्राणायामप्रत्याहारधारणाध्यानसमाधयोऽष्टावङ्गानि I

yama-niyama-āsana-prāṇāyāma- pratyāhāra-dhāraṇā-dhyāna-samādhayaḥ-aṣṭau-aṅgāni

(Yoga IISutra 29)

https://www.artofliving.org/yoga/patanjali-yogasutra